Test And Measurement MCQ | Class 12 | Chapter 6 | 2024

Last updated on July 14th, 2024 at 05:45 pm

Test And Measurement MCQ Class 12

Below are some of the very important NCERT MCQ Questions of Test And Measurement Class 12 Physical Education Chapter 6 with Answers.

These Test And Measurement MCQ have been prepared by expert teachers and subject experts based on the latest syllabus and pattern of term 1 and term 2.

We have given these Test And Measurement MCQ Class 12 Physical Education Questions with Answers to help students understand the concept.

MCQ Questions for Class 12 Physical Education chapter 6 are very important for the latest CBSE term 1 and term 2 pattern. These MCQs are very important for students who want to score high on CBSE Board.

We have put together these NCERT MCQ Questions of Test And Measurement MCQ for Class 12 Physical Education Chapter 6 with Answers for the practice on a regular basis to score high in exams. Refer to these MCQs Questions with Answers here along with a detailed explanation.

Before you start first learn Test And Measurement Class 12 Notes Click Here

MCQ Questions 1 – 45

1. In the motor fitness test 600 metre run/walk measures ________ 

1. Speed and agility 
2. Power 
3. Endurance 
4. All of these 

2. Which of the following is the main feature of test and Measurement in the physical education 

1. They are quantitative 
2. They should be difficult 
3. They are qualitative 
4. None of the above 

3. Which of the following are the components of motor fitness 

1. Balance 
2. Coordination 
3. Agility 
4. All of the above 

4. 50m standing start test is used to measure 

1. Motor fitness 
2. Cardiovascular fitness 
3. Fitness of senior citizen 
4. Fitness of senior women’s only 

5. What is the main objective of the 50m standing start test 

1. To determine acceleration 
2. To determine the acceleration speed 
3. To determine weight lifting capacity 
4. All the above 

6. Which of the following is correct in the context of 600m run/walk 

1. It measures acceleration 
2. It measure the speed 
3. It measures endurance by running walking 
4. It measures endurance only by running 

7. In the standing broad jump, when the athlete lands on the feet after jumping, the achievement is measured as the distance between the _______ and the _______.

1. Standing position, toe of the feet 
2. Restraining line, heel of the feet
3. Restraining line, toe of the foot 
4. None of the above 

8. Motor fitness test does not include which of the following test 

1. Sit and reach test 
2. Partial curl up 
3. Modified push up 
4. Arm curl test 

9. Sit and reach test measures the flexibility of the ______

1. Lower back and hamstring muscle 
2. Upper back and hamstring muscles 
3. Both A and B 
4. None of the above 

10. Sit and reach test is conducted to measure 

1. Flexibility 
2. Motor fitness 
3. Endurance 
4. Speed 

11. In physical education partial curl up is used to measure strength and interests of which of the following part 

1. Knee 
2. Elbow 
3. Abdominal 
4. Thorax 

12. The partial curl up is performed in which mode 

1. Standing 
2. Lying
3. Sitting 
4. Running 

13. In partial curl up the feet should be ___________ inches from the buttocks 

1. 8 inches 
2. 10 inches 
3. 14 inches 
4. 12 inches 

14. The purpose of push ups is to measure the 

1. Lower body strength 
2. Upper body strength 
3. Endurance
4. All the above 

15. Before taking the push-ups test a student should perform which of the following thing activity 

1. Warm-up 
2. Rest 
3. Sleep 
4. Diet 

16. In push up the elbow should be bent at which angle 

1. 30 degree  
2. 60 degree 
3. 90 degree
4. 120 degree 

17. For measuring strength which type of push-ups are suggested 

1. Simple push ups 
2. Modified push ups 
3. Half push ups 
4. Lower vertical push ups

18. In push-ups one repetition is considered when 

1. When a person take starting position 
2. When person return back to starting position 
3. When a person lower their upper body part 
4. None of the above 

19. In standing broad jump which of the following is a measure 

1. Speed of body 
2. Cardiovascular power of body 
3. Power of body 
4. Endurance of body 

20. If three students have taken the standing broad jump and all of them were given three trials, then which score of trails will be considered 

1. First 
2. Second 
3. Third 
4. Best one is considered as final score

21. Which one of the following is not measured by the 4 × 10 M shuttle run 

1. Speed 
2. Agility 
3. Endurance 
4. All the above 

22. In 4 × 10 M shuttle running how many parallels is drawn 

1. 2  
2. 3   
3. 4  
4. 5 

23. Which of the following test is not used for measurement of cardiovascular fitness 

1. Harvard step test 
2. Rockport test 
3. Standing broad jump 
4. None of the above 

24. _______ is the ability of the heart and lungs to supply oxygen-rich blood to working muscle tissue and the ability of the muscle to use oxygen to produce energy for movement 

1. Motor fitness 
2. Cardiovascular fitness 
3. Both a and b 
4. None of these 

25. In the Harvard test, at what time are the pulse rate counted for 30 seconds each after the exercise is completed 

1. 1, 2 and 3 minutes 
2. 1, 1.5 and 2 minutes 
3. 1, 3 and 5 minutes 
4. None of the above

26. Which of the following test is also known as the aerobic fitness test 

1. Modified push ups 
2. 4 × 10 M shuttle Run 
3. Rockport test 
4. Harvard step test 

27. In the credit for developing Harvard step test goes to 

1. John 
2. Adam Smith 
3. Brouha 
4. William Brook 

28. In the Harvard step test the height of the bench should be

1. 10 inches
2. 12 inches 
3. 20 inches 
4. 15 inches

29. For women what should be the height of the bench in the Harvard step test 

1. 12 inches 
2. 14 inches 
3. 16 inches 
4. 18 inches 

30. The Rocketport test is a common aerobic fitness test for those of _____ level 

1. High fitness 
2. Low fitness 
3. Average fitness 
4. None of this 

31. In the Rockport test a track of ______ meters is needed 

1. 200 m 
2. 300 M 
3. 400 m 
4. 500 

32. If a male citizen senior citizen of 65 years completes two trials in the eight-foot up and go test in 5.3 and 4.2 seconds respectively, his agility will be classified as 

1. Below average 
2. Average 
3. Above average 
4. Extremely poor 

33. The weight of medicine ball for girls and boys in a barrow test is respectively 

1. 1 and 3 pound 
2. 3 and 4 Pounds 
3. 1 and 2 kg 
4. 3 and 4 kg 

34. Rockport test is used to measure 

1. Endurance 
2. Strength 
3. Speed 
4. Agility 

35. Fitness index is mainly used to measure the ________ fitness 

1. Motor 
2. Cardiovascular 
3. Physical 
4. Mental 

36. Fitness Index is measured in how many ways 

1. 1  
2. 2   
3. 3  
4. 4 

37. In which year Rikli and Johns prepared various physical fitness tests for senior citizen 

1. 1999 
2. 2000 
3. 2001 
4. 2002 

38. In the arm curl test for upper body strength, if a woman of 68 years is able to complete 19 curl-ups in 32 seconds, her  fitness level will be classified as 

1. Below average 
2. Average 
3. Above average 
4. Phenomenal 

39. In the chair sit and reach test for senior citizens the distance measured is between _______ and the _________ 

1. Wrist, toes
2. Fingers, heels 
3. Tip of the fingertips, toes 
4. None of the above 

40. The six-minute walk test for senior citizens is designed to test the _________

1. Functional fitness 
2. Mental fitness 
3. Both A and B 
4. None of these 

41. What are the main characteristics of the senior citizen fitness test 

1. Safe 
2. Enjoyable 
3. Reliable and meet scientific standard 
4. All of the above 

42. Which of the following test is performed for the lower part of the body 

1. Chair stand test 
2. Arm curl test 
3. Back scratch test 
4. All of these

43. Back scratch test is used to test the fitness of 

1. Lower body part 
2. Shoulder only 
3. Upper body part 
4. Elbows only 

44. Match the following 

S.No	Test	Material required
A	Standing broad jump	1. Two wooden blocks, marker, cones, measuring tape, stopwatch
B	Zigzag Run	2. Flexometer
C	Sit and reach test	3. Measurement tape and mat
D	4 × 10 meter shuttle Run	4. Stopwatch, traffic cones, floor measuring tape, floor area of 16 into 10 feet

Codes

—- A   B   C    D

(1) 4   3  1    2

(2) 1   2   3    4

(3) 3 4 2   1

(4)  2   1  3   4

45. Match the following 

S.No	Fitness	Test
A	Motor fitness test	1. Standing broad jump
B	General Motor fitness	2. Push-ups
C	Cardiovascular fitness	3. Rockport test

Codes

—- A   B   C   

(1) 3    1   2  

(2) 2   1   3   

(3) 1   2   3   

(4) 2 3 1

MCQ Answers 1 – 52

1 . (3) 2. (3) 3. (4) 4. (1) 5. (1) 6. (3) 7. (2) 8. (4) 9. (1) 10. (1)

11. (3) 12. (2) 13. (4) 14. (2) 15. (1) 16. (3) 17. (2) 18. (2) 19. (3) 20. (4)

21. (3) 22. (1) 23. (3) 24. (3) 25. (1) 26. (4) 27. (3) 28. (4) 29. (1) 30. (2)

31. (3) 32. (3) 33. (1) 34. (2) 35. (2) 36. (2) 37. (3) 38. (3) 39. (3) 40. (1)

41. (4) 42. (1) 43. (3) 44. (1) 45. (2)

Assertion And Reasoning MCQ 

Codes

(a) Both A and R are true and R is the correct explanation of A

(b) Both A and R are true and but R is not a correct explanation of A

(c) A is true but R is false

(d) A is false, but R is true

1. Assertion (A) Push-ups helps in building muscular strength 

Reason (R) Push-ups are isokinetic muscular movements that provide strength to the joints 

2. Assertion (A) Chair stand test is designed to test the fitness of the senior citizens 

Reason (R)  This test is safe enjoyable and meet the scientific standard of reliability and validity 

3. Assertion (A) The eight-foot up and go test is a coordination and agility test for elderly people which is part of the senior fitness test protocol 

Reason (R)  This test measures aerobic fitness for aerobic endurance 

4. Assertion (A) 600 Run/walk measures endurance by running walking to a long distance 

Reason (R)  50 M standing start test is also done by measuring endurance 

5. Assertion (A)  The fitness index is a method to measure the cardiovascular fitness 

Reason (R)  It is useful in the Harvard step test 

6. Assertion (A) Test protocol is the correct procedure for carrying out a test 

Reason (R) If a test is done incorrectly it might affect the results 

7. Assertion (A) Testing motor fitness consists of measuring all components of motor fitness 

Reason (R) Motor fitness test provides to the student score regarding the level of fitness effectiveness of any training program 

8. Assertion (A) To determine the running speed and acceleration of a student 

Reason  (R) There will be a distance of 50 M between two straight lines

Assertion / Reasoning MCQ Answers

1. (c) 2. (a) 3. (b) 4. (c) 5. (b) 6. (b) 7. (a) 8. (b)

Case Study Based MCQs

1. Sports minister Mr. Kiren Rijuju has launched many sports schemes in India among these one of the best schemes is khelo India. Mr. Rajeev, the father of Nikhil, approached the PE Teacher and inquired about the fitness level of the students. 

PE Teacher replied that Khelo India consisted of a physical fitness test for school children and they were analyzing students, fitness through this test 

i)  To measure lower body flexibility fitness which one of the following is best 

1. Harvard step test 
2. Sit and reach test 
3. Barrow fitness test 
4. General fitness test 

ii) Rikli Jones test is conducted for

1. Children 
2. Adult 
3. Adolescence 
4. Senior citizens 

iii) Which method should be followed to improve this jump 

1. Flexibility 
2. Explosive power 
3. Push ups 
4. Shuttle Run 

2. Early in the morning, we observe many older people following a fitness Regime. One day Shyam observed a 60-year-old man was holding his chest on the ground. When Shyam approached him, he said that he felt chest pain regularly after jogging 

i) What is the rate of normal heartbeat of an adult 

1. 72 
2. 80 
3. 65 
4. 90 

ii) Age and gender play a very important role in which of this component 

1. Endurance 
2. Strength 
3. Explosive strength 
4. Speed 

iii) Muscular strength starts receding during the age of 

1. 25 to 30 years 
2. 35 to 40 years 
3. 50 to 55 years 
4. 45 to 50 years 

3. Rakesh went to an old age home on the occasion of his birthday. At that time all the inmates in the home were assembled in one place when he inquired, they replied that they have a physical fitness test 

i) Give any one standard physical fitness test for senior citizen 

1. Push up 
2. Standing broad jump 
3. Zigzag Run 
4. 8 foot up and go test 

ii) Chair stand test is used for measuring the 

1. Lower body strength 
2. Upper body strength 
3. Aerobic fitness 
4. Anaerobic fitness 

iii) The weight of dumbbells In Arm curl test for men is 

1. 5 pound 
2. 4 pound 
3. 8 pound
4. 10 pound

4. Shyam Lal and Praveen Kumar are close friends. They are in their 60’s. Both of them have taken retirement from their jobs. Shyam insists Praveen take some fitness tests in order to know their fitness. 

On the basis of the given case answer the following questions 

i) Which of the following test is not feasible for Shyam Lal and Praveen Kumar 

1. Partial curl up 
2. Eight foot up and go test 
3. 6 minute walk test 
4. Backscratch and reach test 

ii) Which of the following things should keep in mind while taking the test 

1. They should be safe 
2. They should be according to the scientific standard 
3. They should be easy 
4. All of the above 

iii) Eight-foot up and go test is performed to measure 

1. Agility 
2. Power 
3. Endurance 
4. Acceleration 

5. Mr. and Mrs. Sharma are the parents of Sachin. They have noticed that Sachin is physically weak. They decided that they will visit a specialist to conduct a fitness test for him. Based on the above case answer the following question 

i) Which of the following tests is not suitable for Sachin 

1. Standing broad jump 
2. Modified push ups 
3. 4 × 10 metre shuttle Run 
4. Harvard step test 

ii) For checking Sachin endurance which of the following test will be chosen 

1. 50 metre standing start 
2. Sit and reach test 
3. Push ups 
4. 4 × 10 metre shuttle Run 

iii) In order to know Sachin abdominal strength which tests need to be performed 

1. Partial curl up 
2. 50m standing start 
3. 600 Run/walk 
4. Sit and reach

6. Lakshman aged 65 years worked as a civil engineer in a construction company he had to walk and Climb a lot as part of his job. After retirement he settled with his son, spending time with his grandchildren. Nowadays he is experiencing difficulty in doing certain chores which involve physical movement. 

i) Which of the following tests would you recommend to check Mr. Laxman fitness 

1. Harvard step test 
2. Rikli and Jones test 
3. AAHPER test 
4. Rockport test 

ii) How many series of tests are there in the prescribed fitness test for Mr. Lakshman 

1. 8  
2. 6  
3. 5  
4. 4 

iii) Chair sit and reach test is done to check 

1. Agility 
2. Speed 
3. Flexibility 
4. Strength 

iv) Pick the odd man out 

1. Arm curl test 
2. Chair stand test
3. Partial curl test
4. 6 minute walk test 

v) The eight-foot up and go test, as shown in the picture is performed to access 

1. Agility 
2. Endurance 
3. Speed 
4. Strength 

7. Study the picture given below and answer the questions 

i) Both the test shown in the picture are conducted to check ________ fitness 

1. Muscular 
2. Skeletal
3. Cardiovascular 
4. Respiratory 

ii) The height of the bench used in the first picture is _______ centimeter for women 

1. 45  
2. 50   
3. 40  
4. 55 

iii) The test shown in the first picture was developed by 

1. Sheldon 
2. James
3. Coubertin
4. Brouha

iv) The name of the test done in the second picture is 

1. Rikli and Jones test 
2. Harvard step test 
3. Rockport test 
4. Barrow test 

v) How many times was pulse rate is taken to estimate the fitness level 

1. 3 
2. 2  
3. 5  
4. 4 

8. Anurag is a 22-year-old youth suffering from obesity. During the recent medical checkup at the hospital, he was advised to perform physical activity and diet control for curing it. 

Based on the case answer the following questions 

i) Anurag should indulge in which of the following activity 

1. Regular walks 
2. Sleeping 
3. Listening to music 
4. Watching a football match on ground

ii) The BMI index of an obese person is 

1. > 18.5
2. 25 to 29.9 
3. 30 or more 
4. 18.5 to 24 

iii) Due to obesity Anurag should avoid which of the following food 

1. Rice 
2. Chicken 
3. Chocolate 
4. Junk food 

Case Study Based MCQ Answers

1. i) 2 ii) 4 iii) 2

2. i) 1 ii) 2 iii) 2

3. i) 4 ii) 1 iii) 3

4. i) 1 ii) 4 iii) 1

5. i) 2 ii) 3 iii) 1

6. i) 2 ii) 2 iii) 3 iv) 4 v) 1

7. i) 3 ii) 1 iii) 2 iv) 3 v) 1

8. i) 1 ii) 1 iii) 1

Frequently Asked Questions (FAQs)

Final Words

From the above article, you have practiced Test And Measurement MCQ of class 12 Physical Education chapter 6. We hope that the above-mentioned MCQs for term 1 of chapter 6 Test And Measurement will surely help you in your exam. 

If you have any doubts or queries regarding Test And Measurement MCQ (Multiple Choice Questions) with Answers, feel free to reach us and we will get back to you as early as possible.